IJSRP, Volume 14, Issue 1, January 2024 Edition [ISSN 2250-3153]
Sain Kritika, Harjai Kirti
Abstract:
Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree. The way we respond to stress, however, makes a big difference to our overall well-being.